Be happy!

"It always seems impossible until it’s done." -Nelson Mandela


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Mai fericiti si mai sanatosi!

Am citit zilele trecute despre un studiu intitulat The Harvard Study of Adult Development, care a durat 75 de ani si care face referire la ce ne face cu adevarat fericiti! 

Deci ce ne face fericiti? Banii? Faima?

Relatiile bune si echilibrate! Acestea ne fac mai fericiti si mai sanatosi! Relatiile sociale ne fac bine, iar singuratatea ucide.

Calitatea relatiilor sociale si personale conteaza foarte mult. Nu conteaza numarul de prieteni pe care ii ai, daca esti sau nu implicat intr-o relatie de iubire, ci calitatea lor.

Nu este usor, ca daca ar fi, toata lumea ar fi fericita! 

Fiti sinceri cu voi! Fiti curajosi! Mergeti cu incredere inainte! Viata este prea scurta sa fim nefericiti!

Gasiti aici detalii despre studiu – http://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness/transcript?language=en


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9 Nelson Mandela Quotes That Will Inspire You to Change

1. “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

2. “It always seems impossible until it’s done.”

3. “We must use time wisely and forever realize that the time is always ripe to do right.” 

4. “Money won’t create success, the freedom to make it will.”

5. “A good head and a good heart are always a formidable combination.”

6. “When a man has done what he considers to be his duty to his people and his country, he can rest in peace.”

7. “Everyone can rise above their circumstances and achieve success if they are dedicated to and passionate about what they do.”

8. “For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” 

9. “Do not judge me by my successes, judge me by how many times I fell down and got back up again.”

Read more at http://www.pickthebrain.com/blog/9-nelson-mandela-quotes-will-inspire-change/#a3o3iut4lT1WqOkc.99


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31 de ani frumosi!

“Timpul trece, asa ca ai face bine sa te bucuri de fiecare clipa din viata ta!”, “Nu traim ca sa muncim, ci muncim ca sa traim”, “Zambeste, viata e mai frumoasa atunci cand zambesti”, sunt cateva dintre cuvintele pe care le-am auzit si care mi-au marcat existenta! 

Le multumesc tuturor celor care au crezut in mine, m-au incurajat, mi-au fost alaturi si m-au suportat chiar si atunci cand nu eram o persoana usor de suportat! 

Am avut ocazia sa intalnesc oameni minunati de la care am invatat foarte mult!

Invatati ceva din orice situatie!

Traiti frumos! Pasiti cu incredere inainte! Totul este posibil! Perseverati! Luptati pentru visurile voastre si zambiti! 

Va pup pe toti si va doresc o zi cel putin la fel de frumoasa ca a mea!

Al vostru,

Andrei 😊